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MIDWEST FLAG FOOTBALL LEAGUES

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Registration Listing

2025 Spring - Midwest Flag Football - CEDAR RAPIDS

Location: Tuma Sports Complex & Kirkwood College

All divsions will have a End of Season tournament. All Games and practice will be at Tuma Sports Complex except for the first week will be at Kirkwood College for the meet & greet practice.

Season Dates:

April 27th: Meet & Greet - Kirwood College

May 4th: Practice & Game - Tuma Sport Complex

May 11th: Practice & Game - Tuma Sports Complex

May 18th: Practice & Game - Tuma Sports Complex

May 25th: NO PRACTICE OR GAME (MEMORIAL DAY WEEKEND)

June 1st: Practice & Game - Tuma Sports Complex

June 8th: Final League Day & End of Season Tournament - Tuma Sports Complex

Games will take place between 11am - 5:00 pm on Sunday afternoons only exception is End of Season Tournament where we may have to start a little early. More info on End of season tournament to come out later. Exact season schedules and tournament schedules will be released 1 week prior to the season start date. Practices will take place one hour prior to game time each week to ensure a convenient and fun experience for all!

Did you know that Flag Football will be added to the 2028 Olympic Games in Los Angeles!

Divisions are based on registration numbers and is grade based. For Pre-K/K division must be 4 years old by 12/31/24 to be eligble.

Our program relies on volunteer parents to coach our teams! We encourage all parents interested in volunteering to do so during the registration process. We will provide several resources along with a comprehensive coach meeting to ensure all coaches have a fun and successful season!

Your child will receive their jersey and flags on first day of the meet & greet practice.

Registrations end on April 20th